At Transformations Fitness for Women, your body and mind will never get bored with the variety of fitness choices you’ll find here. We provide a fun and relaxing workout atmosphere that offers group fitness classes, ladies strength equipment, cardio machines, childcare services and much, MUCH more!
At Transformations, we can also assign you a nationally certified personal trainer. This trainer can work with you one-on-one or in small groups for 60 minute sessions to help you reach specific fitness goals or just add variety to your exercise routine.
Learn more about Personal Training
In addition to providing fitness classes for women of all ages, we also like to provide classes for their little ones. We offer Toddler Time (ages 1-4), Yoga 4 Kids (ages 4-10), and Zumba Kids (ages 6-12) classes. Members pay $5 per child per class or $10 per month for unlimited access. See class schedules for details.
You can exercise worry-free as your children play in our safe and clean KIDFORMATIONS room full of fun and games. Our animated team of childcare providers will take excellent care of children 6 weeks and up!
Learn more about Childcare
We have an in-house medical staff that will prescribe FDA-approved appetite suppressants or fat blockers to enhance your weight loss. Monthly meetings with our Odenton or Pasadena, MD nurse practitioner ensure safe, effective results. The average client loses 2-5 pounds per week on medication. You can also stop by for an energy boosting Vitamin B-12 shot.
Learn more about Prescription Weight Loss
Hire your favorite instructor to deliver an amazing class for a group of your friends, family or co-workers during hours when the gym is closed or when classes are not already being offered. Choose from Zumba, Centergy, Fight, Blast, Active, Power, or G-Force.
Our nationally-certified massage therapists in Odenton and Pasadena will help you reduce tension and increase your circulation all while giving you a feeling of relaxation and happiness. Click here to learn more about massage services at Transformations.
Book an appointment online or by calling 410-674-7403.
At Transformations, you can get fit and tan all under one roof. Relax before or after a workout in one of our 20-minute, Wolff tanning beds. No appointments necessary.
Contact us today with any questions or to schedule an appointment at the location near you. We look forward to seeing you!
From our two area womens’ fitness centers, we proudly serve clients in the Odenton and Pasadena areas of MD including those in Hanover, Ft. Meade, Severn, Laurel, Millersville, Glen Burnie, Columbia, Severna Park, Arnold, Annapolis, and beyond.